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NASM-CPT, Precision Nutrition Level 1, Certified Healthy Mindset Coach

Let's move

  • In-person one-on-one training sessions

  • In-person small group training sessions

  • Custom workout plans 

Personal Training
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1-on-1 personal training customized to your goals and physical needs

Small Group Training
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Training of up to 6 people with a focus on strength training, conditioning, HIIT cardio, and mobility.

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Training Approach

Empowering you

My approach to training is all about supporting and empowering my clients to help them reach their goals in a healthy, sustainable way that focuses on: 

  • Building strength

  • Injury Prevention

  • Nourishing & fueling your body

  • Functional Movement

  • Mindfulness

“I have been training with Izzy for about 8 months now. I was someone who went from struggling with my mental and physical unhappiness to someone who feels powerful. My journey with Izzy started from the bottom with learning the basic fundamentals, and now I am someone who can lift heavy. With Izzy’s patience, motivation, and encouragement, I have become the person I was striving to be all along. Izzy makes you feel empowered, bold, fearless and pretty bad ass. I can honestly say that without her training, I would not feel the way I feel today: a young woman who embraces herself. Not only did I gain an incredible trainer, but I also gained a forever friend.”

Melanie | 24


Book a Session

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