Empowerment & Mindset
Coach | Fitness Trainer

Here to help you make peace with your body and mind, and become the strongest version of yourself.

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Wildflower
Project

A community focused on creating conversation around mental health & our everyday struggles. Come connect with our community, share your story, grow, inspire others, and empower yourself.

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Empowerment
Coaching

Izzy focuses on teaching her clients how to get to a place of knowing their self-worth, feeling freedom in their lives, self-love and acceptance, and building a healthy relationship with themselves & others.

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Fitness
Training

Personal Training and Small Group Training focused on empowering you to become the strongest version of yourself.

Vulnerability is our greatest gift to others

I believe that vulnerability gives others the ability to feel seen, heard, and accepted for who they are and what they are going through. As a coach, I  am here to support you and empower you through every step of the process to come out on the other side feeling strong, confident, and knowing your self-worth and power.

1.

Confidence

2.

Empowerment

3.

Wellness

4.

Fitness

“A bright light in a dark time, Izzy's program helps with all aspects of a woman's life. From eating disorders to family issues, Izzy doesn't miss a beat. All of the guest coaches were extremely professional, helpful, and caring. Izzy is beyond her years when it comes to the Body and Soul. Can't love this group enough. Everyone should attend, and I mean every woman.”

BodyLoveSoul Method

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About me

About me

About me

About me

About me

About me

About me

About me

About me

About me

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About me

Hi I’m Izzy! I’m a personal trainer, Founder of the Wildflower Project, and Creator of the BodyLoveSoul Method. I’m also a Mindset and Empowerment Coach. My goal in life is to empower others through the power of our mindset and movement. I can’t wait to connect with you.

Follow my journey